Defy the stats and win championships.

fitness coach for pro athletes

defy coaching

Is your health holding you back?

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12

hall of famers

4

intl' championships

256

programs written

10

certifications

01

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Custom fitness routines

02

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Custom meal plans

03

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Custom mobility & prehab

"

Theo is the most incredible coach I've ever worked with.

– Sy, pro surfer

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Theo's programming allowed me to sit top 5 in the world.

– Ren, pro kiteboarder

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Download

Free Travel Workout Plan

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zero equipment with maximum challenge

first name

email

download now

Next steps include...

step 1 title

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step 2 title

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step 3 title

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Imagine the life you could be living...

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I'm coach theo

fitness pro, coach, traveler, adventure-seeker

Life begins now...

book a call

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Submit

Thanks for reaching out. I'm stoked to hear from you. Just FYI, I respond to emails Tuesday - Thursday 9-5.

Next steps include: 
  • Setting up a Skype call with me
  • Getting you onboarded to your chosen program
  • Daring to live your version of happy and healthy